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Annie Pilates Physical Therapist/Core Back Immersion Membership Class
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Core Back Immersion Beginner Membership Class

  • Community
  • Free 7-day trial
  • 3+ products

Let's skip the long intro and cut straight to the chase.

Introducing a revolutionary CORE BACK IMMERSION program. It's amazing for mamas struggling with postpartum recovery, peri or menopausal issues. 

Too often you’re instructed to “take it easy” for the first 6 weeks (not taking into account that you’re caring for a baby, of course!).

Then you’re given the, "Clear to exercise!" at your checkup. You receive very little guidance on how to rehab and progress. This very often leads to compounding unnecessary injuries that take longer to heal.

Regain your strength in 8 weeks with our groundbreaking Core Back Immersion Membership Program Therapy. Change your body. 

Our unique program combines the best of Pilates, yoga, and physical therapy CORE BACK IMMERSION. 

It provides unlimited access to a comprehensive healing experience.


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  • $9.97/mo or $119.64/yr (Free 7-day trial)

Bronze Level Core Back Immersion Beginner Membership Class

  • 7-day trial
  • Includes 3 products

BRONZE Level: Perfect for beginners, this foundational level introduces you to an 8-week program consisting of three sessions per week. Each session lasts between 8 to 15 minutes, making it easy to fit into your busy schedule. Plus, you’ll receive 6 BONUS videos, each ranging from 30 minutes to 1 hour, adding variety and depth to your routine. As you grow more comfortable, you can take on the three monthly workout ch
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Includes 3 products

  • $19.97/mo or $197.97/yr (Free 7-day trial)

Step Up Silver Level : Core Back Immersion Membership Class

  • 7-day trial
  • Includes 5 products

SILVER Level: Step up your game with the SILVER level, which includes everything from the BRONZE level, plus our specialized Revive Pelvic Floor Health CORE rehabilitation program. This 8-week daily routine focuses on strengthening and supporting your pelvic floor, enhancing your overall core stability. This level is ideal for those who want to delve deeper into their wellness journey and address specific health con
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Includes 5 products

  • $449.97/mo or $3,597.97/yr (Free 7-day trial)

Glorious Ultimate Gold Level Core Back Immersion Membership Class

  • 7-day trial
  • Includes 7 products

GOLD Level: The ultimate package, the GOLD membership, encompasses all the benefits of the SILVER membership, along with access to our flagship BACK MASTER Class. This comprehensive program features over 72 videos tailored to healing your core and spine. You will learn techniques to regain your life free from back pain, build a robust core, and significantly improve your posture. The GOLD membership is designed for t
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Includes 7 products